This is a downloadable mp3 podcast with Tricia Exman. In this guide we will continue the journey of acquiring an Emotional Intelligence skillset for your own personal effectiveness and success. Welcome to Part 2. In order to understand why we do what we do in times of heightened pleasure, tension and/or complexity, we must first understand the basic anatomy and physiology of the brain. Understanding the hard science is vital to mastering our emotions, so let’s take a look.