This is a downloadable PDF manual with Tricia Exman. An alternative title for this guide would be “Stop Starting and Start Finishing!” Why do we procrastinate, even though we know it’s against our best interests? And how can we overcome it, preferably without hating ourselves or the techniques we use in the process? This is something all of us face in varying degrees and all of us must become masters over in order to unlock our true potential, productivity, and highest satisfaction. In this guide we will look at the science behind procrastination and unpack tips to conquer this tendency. The world today is very conducive to procrastinating, therefore learning how to overcome it is one of the most important skills you can learn. Are you ready to get things done and increase the level of success and fulfillment in your life?