This is a downloadable PDF manual with Tricia Exman. In this guide, we will explore and apply 14 practices for deep inner peace. A soul that is at peace in the midst of great chaos is a paradox in this world. Consider Jesus asleep in a storm-tossed boat while His disciples were fearing for their very lives. Jesus’ repose definitely did not seem normal to them!
We can all agree that our world is in great chaos in our times. If we are being intellectually honest, we have to acknowledge the truth that what is in the world has been created by us – in our humanity. That tells us there is great chaos within us! A calm soul is a blessing in our hectic, chaotic world. We can observe how coveted this peace is by the massive use of medications and substances to acquire it. Those means, however, only provide a temporary and counterfeit peace. What we need are healthy ways to cultivate sustained inner peace.
Every soul that becomes a vessel of peace carries the power to transform the world around them. Becoming peace may be one of our greatest contributions.